Self-Assessment Quiz
This quick 10-question quiz helps you understand if you or a loved one may have a substance use problem. All responses are completely anonymous.
Important: This quiz is for informational purposes only and is not a medical diagnosis. If you are concerned, please consult a qualified doctor. For emergencies, call 092142 47296.
1
Does the person drink/use substances more than they intended to?
e.g., planned one drink but had many
2
Have they tried to cut down or stop, but couldn't?
Repeated failed attempts to control use
3
Do they spend a lot of time getting, using, or recovering from substances?
Time taken away from daily activities
4
Have they given up important activities (work, family, hobbies) because of substance use?
Social, professional, or recreational activities
5
Do they continue using even though it causes problems with health, relationships, or work?
Persistent use despite knowing the harm
6
Do they need more of the substance to get the same effect (tolerance)?
Needing increased amounts over time
7
Do they experience withdrawal symptoms when they stop or reduce use?
Shaking, sweating, anxiety, nausea when not using
8
Have they used substances to avoid withdrawal symptoms?
Using to feel 'normal' or avoid discomfort
9
Has substance use caused problems in relationships with family or friends?
Arguments, distance, broken trust
10
Have you or they felt that substance use is out of control?
Loss of control over the use
0 / 10 questions answered